Question by Brenda T: Best probiotic brand for weight loss?
A friend swares by probiotics that when he was taking them he lost weight. I know that these arnt the answer to weight loss but I’m looking for which brand if any people have come across. I would also like to take them for bloating, IBS etc and if weight loss came with it then bonus.
I’m in Australia and have heard of inner health plus, Swiss and pulse having their own brand. They all contain different strains of bacteria but dont specify on the bottle that determines their differences .
Also a difference between fridge kept and not?
Answer by MARJORIE
Probiotics are very good for your IBS but They will not help with weight loss I’m afraid. For weight loss you need a good diet and exercise……………….
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