Question by ballooner: Is it possible to take too much probiotics?
to counter a course of anti-biotics I am taking probiotics, can I over do it? I having a yakult a day and yoghourt as well.
Answer by Theresa
It is possible if you are taking it in powder or tablet form (concentrated). However, I doubt you could stomach enough yakult and yoghurt to get too much. One of the most obvious effects of too much is diarrhea.
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